What's Your Speed of Life?

What's Your Speed of Life?
Discovering the Beat of Real Life


We sprint through life, a maelstrom of assignments and due dates, attempting to reach a finish line that appears to be in continual motion. 

 

A crucial query nevertheless remains amid the confusion: What is your speed of life? The goal of the perfect pace is to discover the rhythm that enables us to fully experience life, not to be the fastest. It's the pace at which our body can sense life, our hands can interact with the outside world, and our eyes can appreciate beauty. Imagine having your senses acutely aware as you stroll through a busy market. 

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You take in the vivid colours of the stalls, the sound of merchants laughing, the feel of fabrics, and the scent of spices. This is the pace of life, where each instant is a rich tapestry of encounters.

 

What transpires, then, if we lose this rhythm? When our minds are so busy that we fail to notice the minute details of our surroundings? We start to distance ourselves from both the outside world and ourselves. The answer? Decelerate. 

 

Inhale deeply and give yourself permission to be in the now. Enjoy your coffee, take in the sound of the birds chirping, and feel the sun's warmth on your skin. 

 

These are the times when our lives are genuinely enriched. We know we are living well when we discover that ideal pace, when our senses are awake, when our hands can feel the surface, and when our eyes can see the beauty. We are not just speeding through the world; we are experiencing it.

Source: Alexander Antobre Dwumah

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